Health and Wellbeing

Our health expert Dr Trevor Chetcuti, an applied kinesiologist and chiropractor, discusses the wellbeing issues that concern us on a day-to-day basis, from anxiety and stress to our alcohol and caffeine intakes.

Can We Take Oxygen As A Supplement?

By Trevor Chetcuti on 18 Sep 2014 No Comments yet, your thoughts are very welcome

Oxygen is the most crucial substance to our health. Every one of our cells is dependent on it for survival and function. In fact, we know sleep apnoea is associated with many development and age-related conditions. While it is always important to solve issues with low oxygen, sometimes adding oxygen to our system can be of great benefit ...

Oxygen And Hypoxia: What You Need To Know – Part 1

By Trevor Chetcuti on 22 Aug 2014 No Comments yet, your thoughts are very welcome

Whilst there are many vitamins, minerals and other cofactors essential for life, none of them are as important to us as oxygen. In fact, oxygen is as vital as water for most life forms on earth. It enlivens our muscles, nerves and every other tissue in our body. Getting oxygen to our tissues is actually a very complicated process ...

The New Science of Epigenetics

By Trevor Chetcuti on 18 Jul 2014 No Comments yet, your thoughts are very welcome

The concept of epigenetics has been around for a long time now. The term epigenetics was derived from the word 'epigenesis' and coined by Conrad Waddington in 1942. Epigenetics refers to the expression of our genetics which can change through various influences without necessarily changing our actual genetic (DNA) structure ...

Lyme Disease, A Growing Cause of Illness

By Trevor Chetcuti on 20 Jun 2014 No Comments yet, your thoughts are very welcome

The lack of education on Lyme disease is a growing concern for individuals who work with chronically fatigued and ill people. Driving this concern is the notion that the Australian Government refuses to acknowledge that Lyme disease is here in Australia. Despite this, many medical practitioners continue to tirelessly work with patients ...

Feet Do More Than Hold You Up!

By Trevor Chetcuti on 6 Jun 2014 No Comments yet, your thoughts are very welcome

Often, feet are an overlooked aspect of our life. To most, feet are simply the support system that assists us to walk and stay upright. The only time we tend to pay attention to them is when things start to go wrong ...

Do You Know What You’re Eating?

By Trevor Chetcuti on 9 May 2014 No Comments yet, your thoughts are very welcome

Using good quality, whole foods has been an integral part of our dietary evolution. Yet, in the last 100 years our modern food preparation practices have had a negative impact on our diets. ...