Health and Wellbeing

Our health expert Dr Trevor Chetcuti, an applied kinesiologist and chiropractor, discusses the wellbeing issues that concern us on a day-to-day basis, from anxiety and stress to our alcohol and caffeine intakes.

Lyme Disease, A Growing Cause of Illness

By Trevor Chetcuti on 20 Jun 2014 No Comments yet, your thoughts are very welcome

The lack of education on Lyme disease is a growing concern for individuals who work with chronically fatigued and ill people. Driving this concern is the notion that the Australian Government refuses to acknowledge that Lyme disease is here in Australia. Despite this, many medical practitioners continue to tirelessly work with patients ...

Feet Do More Than Hold You Up!

By Trevor Chetcuti on 6 Jun 2014 No Comments yet, your thoughts are very welcome

Often, feet are an overlooked aspect of our life. To most, feet are simply the support system that assists us to walk and stay upright. The only time we tend to pay attention to them is when things start to go wrong ...

Do You Know What You’re Eating?

By Trevor Chetcuti on 9 May 2014 No Comments yet, your thoughts are very welcome

Using good quality, whole foods has been an integral part of our dietary evolution. Yet, in the last 100 years our modern food preparation practices have had a negative impact on our diets. ...

Woman’s Electricity Cut Off After Smart Meter Refusal

By Emily Tatti on 10 Apr 2014 No Comments yet, your thoughts are very welcome

A Victorian woman has fallen ill after a wireless smart meter was installed in her home – and when the government refused to remove it, she had to take matters into her own hands. This is when her problems truly began ...

Do You Know What You Really Have?

By Trevor Chetcuti on 9 Apr 2014 No Comments yet, your thoughts are very welcome

It's easy to go through life looking so far ahead we forget to look at what is immediately around us. We get so trapped with the feeling of “I am not enough” that we strive harder and harder to achieve things that are just out of our reach. In doing so, we take the most basic and important things in our lives for granted ...

Fat: Not the Evil it’s Made Out To Be!

By Trevor Chetcuti on 28 Feb 2014 No Comments yet, your thoughts are very welcome

Fat is critical to our health and endurance. In fact, cholesterol and fat are the main precursors to many of our hormones and anti-inflammatory markers. In addition, for those who actively participate in exercise longer than one hour, more than 98 per cent of your energy will be derived from your aerobic system ...