Are You Proud of Your Year?
By Trevor Chetcuti on 16 Jan 2014 No Comments yet, your thoughts are very welcome
One of the things I love to do at the start of the year is to really look at what I’ve achieved over the last 12 months. Fulfillment and achievement elevate a hormone in the brain called dopamine, which makes you feel good about yourself. Seeing how much you’ve accomplished can give you a quick hit of dopamine ...


