Our health expert Dr Trevor Chetcuti, an applied kinesiologist and chiropractor, discusses the wellbeing issues that concern us on a day-to-day basis, from anxiety and stress to our alcohol and caffeine intakes.
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By Trevor Chetcuti on 7 Dec 2015 No Comments yet, your thoughts are very welcome
A healthy, well balanced adult is derived from a child who was given the best opportunities in young life. The best opportunities aren’t necessarily derived from the best schools or the best education, but the best role models. Trevor Chetcuti of Spinewise Health and Performance talks about the effects of lifestyle on the developing child. ...
By Urban Melbourne on 15 Oct 2015 No Comments yet, your thoughts are very welcome
Do you recognise bicycle riders as legitimate road users? Cycling accounts for 1% of daily trips in Australia and the main barrier to greater uptake seems to be the widespread concern about safety. Urban Melbourne looks at the challenges of boosting the numbers of people travelling by bike. ...
By Trevor Chetcuti on 26 Aug 2015 No Comments yet, your thoughts are very welcome
Have you made the move towards the paleo diet? Trevor Chetcuti of Spinewise gives us an insight into the Paleo Diet and the medical facts! He also discusses the health impacts of foods such as dairy, gluten, grains and lactose. ...
By Trevor Chetcuti on 17 Jul 2015 No Comments yet, your thoughts are very welcome
Did you know that pain is one of the biggest expenses to our health care system? A large part of this comes from structural issues such as low back pain. Trevor Chetcuti explains the importance of ‘core strength’ and how it is responsible for maintaining the structural integrity of the lower spine. ...
By Trevor Chetcuti on 21 Apr 2015 No Comments yet, your thoughts are very welcome
Many people aren’t aware of the very close link between our physical being and our physiology/biochemistry. Trevor Chetcuti highlights a range of awareness health indicators you can use to check your body's health and wellbeing. ...
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